QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH
QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 23.5g of carbohydrates, and 10.6g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED QUINOA (QUINOA, WATER), CARROTS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), EXPELLER PRESSED CANOLA OIL, OAT BRAN, ONIONS, RED PEPPERS, STRING BEANS, EDAMAME, ZUCCHINI, CORN, KALE, PEAS, BROCCOLI, SPINACH, PARSLEY, ROASTED GARLIC, SALT, BLACK PEPPER.
Dietary Information
QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH gets 9% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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