KALE VEGGIE BURGER, KALE VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 296 MG | 13% |
About KALE VEGGIE BURGER, KALE VEGGIE
KALE VEGGIE BURGER, KALE VEGGIE is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 19.7g of carbohydrates, and 8.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
KALE, COOKED QUINOA (QUINOA, WATER), COOKED BROWN RICE (BROWN RICE, WATER), EXPELLER PRESSED CANOLA OIL, COOKED MILLET (MILLET, WATER), ONIONS, CARROTS, SPINACH, SWEET POTATOES, POTATO FLAKES, CORN, RED PEPPERS, WATER CHESTNUTS, ZUCCHINI, BROCCOLI, RICE STARCH, ROASTED GARLIC, PARSLEY, SALT, BLACK PEPPER.
Calorie Breakdown
At 169 calories per 100 grams, KALE VEGGIE BURGER, KALE VEGGIE gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KALE VEGGIE BURGER, KALE VEGGIE
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