FUSILLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 10.2 MG | 57% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Very low in fat (1g per 100g).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
About FUSILLI
FUSILLI is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 76g of carbohydrates, and 1g of fat. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT FLOUR, GREEN PEA FLOUR, GARLIC.
Dietary Information
FUSILLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FUSILLI include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, FUSILLI gets 15% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FUSILLI
See how FUSILLI compares to other foods in terms of nutrition:
- FUSILLI vs JUICY NOODLES, CHICKEN
- FUSILLI vs SEGGIANO, TAGLIATELLE ORGANIC PASTA
- FUSILLI vs SEGGIANO, STRACCI TOSCANI ORGANIC PASTA
- FUSILLI vs ORGANIC CHICKPEA FUSILLI
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