FUSILLI vs JUICY NOODLES
Nutrition comparison per 100 g serving
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FUSILLI wins in 5 out of 11 nutrient categories
FUSILLI: 5
vs
JUICY NOODLES: 4
(2 ties)
Overview
| Nutrient | FUSILLI | JUICY NOODLES | Winner |
|---|---|---|---|
| Calories | 380 cal | 231 cal | |
| Protein | 14 g | 8.3 g | |
| Carbs | 76 g | 34.7 g | |
| Fat | 1 g | 7.4 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI | JUICY NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUSILLI | JUICY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 66 MG | |
| Iron, Fe | 10.2 MG | 1.5 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 20 MG | 74 MG |