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ORGANIC CHICKPEA FUSILLI

Pasta by Shape & Type Ethical Foods SA Branded
357 Calories
23.2g Protein
62.5g Carbs
4.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 62.5g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 5.4mg 30%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 26%
Carbs 62.5g 69%
Fat 4.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 5.4 MG 30%
Potassium, K 679 MG 14%
Sodium, Na 134 MG 6%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ARTICHOKE RAVIOLI 219 11.3g 26.8g 7.1g MEAT RAVIOLI 254 12.2g 34.8g 7.5g RAVIOLI 231 13.9g 25g 8.3g SWEET POTATO GLASS NOODLE 360 0g 88g 0g COUSCOUS ORGANIC 357 11.9g 78.6g 1.6g COUSCOUS 350 12.5g 75g 0g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ORGANIC CHICKPEA FUSILLI

ORGANIC CHICKPEA FUSILLI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.2g of protein, 62.5g of carbohydrates, and 4.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC CHICKPEA FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC PEA PROTEIN POWDER.

Dietary Information

ORGANIC CHICKPEA FUSILLI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHICKPEA FUSILLI include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC CHICKPEA FUSILLI gets 26% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC CHICKPEA FUSILLI

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