ORGANIC CHICKPEA FUSILLI vs ARTICHOKE RAVIOLI
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA FUSILLI wins in 5 out of 10 nutrient categories
ORGANIC CHICKPEA FUSILLI: 5
vs
ARTICHOKE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA FUSILLI | ARTICHOKE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 219 cal | |
| Protein | 23.2 g | 11.3 g | |
| Carbs | 62.5 g | 26.8 g | |
| Fat | 4.5 g | 7.1 g | |
| Fiber | 7.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA FUSILLI | ARTICHOKE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 247 MG | |
| Iron, Fe | 5.4 MG | 1.9 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 134 MG | 663 MG |