RAVIOLI

Nutrition Highlights

• Good source of protein with 13.9g per 100g.
• Good source of dietary fiber (4.6g per 100g).

About RAVIOLI

RAVIOLI is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 25g of carbohydrates, and 8.3g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FLOUR (BLEACHED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHOLE MILK, WHEY, CREAM, SKIM MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM AND GUAR GUM, STABILIZERS), PARMESAN & ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), SPINACH, LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), SPICES, RICE FLOUR (RICE), SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

Calorie Breakdown

At 231 calories per 100 grams, RAVIOLI gets 24% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RAVIOLI

See how RAVIOLI compares to other foods in terms of nutrition:

• RAVIOLI vs JUMBO ROUND CHEESE RAVIOLI PRECOOKED EGG PASTA FILLED WITH RICOTTA, MOZZARELLA AND ROMANO CHEESES & SPICES, JUMBO ROUND CHEESE
• RAVIOLI vs PEARLED COUSCOUS
• RAVIOLI vs WHOLE WHEAT COUSCOUS
• RAVIOLI vs YELLOW LENTIL CASARECCE PASTA, YELLOW LENTIL

More in Pasta by Shape & Type

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