FUSILLI vs SEGGIANO

Nutrition comparison per 100 g serving

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FUSILLI wins in 5 out of 11 nutrient categories

FUSILLI: 5 vs SEGGIANO: 4 (2 ties)

Overview

Nutrient	FUSILLI	SEGGIANO	Winner
Calories	380 cal	351 cal
Protein	14 g	10.5 g
Carbs	76 g	71.9 g
Fat	1 g	0.9 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	FUSILLI	SEGGIANO	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FUSILLI	SEGGIANO
Calcium, Ca	80 MG	18 MG
Iron, Fe	10.2 MG	1.3 MG
Potassium, K	400 MG	0 MG
Sodium, Na	20 MG	18 MG

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