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FULLY PASTEURIZED LUMP CRABMEAT

Canned Seafood Trans-Global Products Inc. Branded
107 Calories
23.8g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 381mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 381 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
ROLAND, WHITE CRAB MEAT 62 14.3g 1.8g 0g ROLAND, ANCHOVIES IN OLIVE OIL 156 25g 0g 6.3g BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE 236 16.4g 3.6g 18.2g SARDINES IN MUSTARD, MUSTARD 192 16.7g 2.5g 12.5g MACKEREL IN BRINE 150 15.7g 0g 10g KEY FOOD, PINK SALMON, WILD ALASKA, WILD ALASKA 143 19.1g 0g 7.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About FULLY PASTEURIZED LUMP CRABMEAT

FULLY PASTEURIZED LUMP CRABMEAT is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Seafood category.

Ingredients

CRABMEAT, SODIUM ACID PYROPHOSHATE (SAPP) TO RETAIN COLOR.

Dietary Information

FULLY PASTEURIZED LUMP CRABMEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, FULLY PASTEURIZED LUMP CRABMEAT gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FULLY PASTEURIZED LUMP CRABMEAT

See how FULLY PASTEURIZED LUMP CRABMEAT compares to other foods in terms of nutrition:

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