FRUIT PLUS VITAMINS MIXED BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
- Good source of Vitamin B-6 (21% DV).
About FRUIT PLUS VITAMINS MIXED BERRIES
FRUIT PLUS VITAMINS MIXED BERRIES is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, NUTRIENTS FROM WHOLE FOOD CONCENTRATE OF (ORANGE, PAPAYA, MANGO, CRANBERRY, GRAPE, STRAWBERRY, POMEGRANATE, SHIITAKE MUSHROOMS).
Dietary Information
FRUIT PLUS VITAMINS MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PLUS VITAMINS MIXED BERRIES include Vitamin C, total ascorbic acid (29% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, FRUIT PLUS VITAMINS MIXED BERRIES gets 5% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT PLUS VITAMINS MIXED BERRIES
See how FRUIT PLUS VITAMINS MIXED BERRIES compares to other foods in terms of nutrition:
- FRUIT PLUS VITAMINS MIXED BERRIES vs SLICED PEACHES
- FRUIT PLUS VITAMINS MIXED BERRIES vs BLACKBERRIES
- FRUIT PLUS VITAMINS MIXED BERRIES vs BERRY MEDLEY BLACKBERRIES, BLUEBERRIES, RASPBERRIES, STRAWBERRIES, BERRY
- FRUIT PLUS VITAMINS MIXED BERRIES vs WHOLE STRAWBERRIES
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