FRUIT PLUS VITAMINS MIXED BERRIES vs SLICED PEACHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

FRUIT PLUS VITAMINS MIXED BERRIES: 4 vs SLICED PEACHES: 4 (4 ties)

Overview

Nutrient	FRUIT PLUS VITAMINS MIXED BERRIES	SLICED PEACHES	Winner
Calories	57 cal	43 cal
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	9.3 g
Fat	0.4 g	0 g
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PLUS VITAMINS MIXED BERRIES	SLICED PEACHES	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	25.7 MG	30 MG

Mineral	FRUIT PLUS VITAMINS MIXED BERRIES	SLICED PEACHES	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	0 MG	0 MG	Tie

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