FROSTY FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (22% DV).
About FROSTY FLAKES
FROSTY FLAKES is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 89.7g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
FROSTY FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FROSTY FLAKES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, FROSTY FLAKES gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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