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FROSTED DONUTS

Cakes, Cupcakes, Snack Cakes Mary Ann's Baking Company Branded
491 Calories
5.3g Protein
0g Carbs
29.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 29.8g 38%
Saturated Fat 19.3g 97%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 368,421mg 16018%
Total Carbohydrate 0g 0%
Dietary Fiber 1.8g 6%
Total Sugars 29.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.9mg 21%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 15%
Carbs 0g 0%
Fat 29.8g 85%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.9 MG 21%
Potassium, K 211 MG 4%
Sodium, Na 368,421 MG 16018%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
TASTYKAKE, CUPCAKES, GRAHAM 383 3.3g 65g 11.7g POWDERED SUGAR MINI DONUTS, POWDERED SUGAR 424 4.7g 57.7g 18.8g BUTTERSCOTCH KRIMPETS, BUTTERSCOTCH 386 3.5g 68.4g 10.5g BLUE BIRD BAKERIES, POWDERED DONUTS 423 3.9g 57.7g 19.2g 12 BUTTER FLAVORED CREAM FILLED SPONGE CAKES WITH MAPLE SYRUP FLAVORED ICING PANCAKE, 12 BUTTER 403 3.0g 65.7g 13.4g CRUNCH MINI DONUTS, CRUNCH 385 4.2g 59.4g 14.6g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (16018% of Daily Value per 100g).

About FROSTED DONUTS

FROSTED DONUTS is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 0g of carbohydrates, and 29.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL AND PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN VANILLIN VANILLA), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIO ACID ASCORBIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, EGG YOLKS LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICES, GLYCERINE, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.

Dietary Information

FROSTED DONUTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FROSTED DONUTS include Sodium, Na (16018% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 491 calories per 100 grams, FROSTED DONUTS gets 4% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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