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FROSTED CORN FLAKES CEREAL

Cereal Wal-Mart Stores, Inc. Branded
375 Calories
5g Protein
90g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 90g 33%
Dietary Fiber 2.5g 9%
Total Sugars 27.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 90g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 150 MG 3%
Sodium, Na 212 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WHOLE GRAIN! QUICK OATS 0 12.5g 67.5g 6.3g INSTANT! MAPLE OATMEAL 0 11.4g 72.7g 5.7g CREAMY! RICE HOT CEREAL, RICE HOT 0 6.5g 78.3g 0g ORIGINAL RECIPE CREAMY OATS, ORIGINAL RECIPE 101 3.5g 17.2g 2.0g MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR 106 3.0g 19.2g 2.0g CRISPY DATE NUT ALL NATURAL BAKED GRANOLA, CRISPY DATE NUT 0 10.7g 50g 28.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About FROSTED CORN FLAKES CEREAL

FROSTED CORN FLAKES CEREAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.

Dietary Information

FROSTED CORN FLAKES CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, FROSTED CORN FLAKES CEREAL gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FROSTED CORN FLAKES CEREAL

See how FROSTED CORN FLAKES CEREAL compares to other foods in terms of nutrition:

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