FROSTED CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (33% DV).
About FROSTED CEREAL
FROSTED CEREAL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 43.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
TAPIOCA STARCH, SUGAR, POTATO STARCH, PALM OIL, SALT, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS LESS THAN 1%).
Dietary Information
Notable micronutrients in FROSTED CEREAL include Iron, Fe (33% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, FROSTED CEREAL gets 6% of its calories from protein, 37% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FROSTED CEREAL
See how FROSTED CEREAL compares to other foods in terms of nutrition:
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- FROSTED CEREAL vs GRANOLA PECAN CINNAMON
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