GRANOLA PECAN CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GRANOLA PECAN CINNAMON
GRANOLA PECAN CINNAMON is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, OLIVE OIL, HONEY, PECANS, ALMONDS, ORGANIC RAISINS, COCONUT, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC CINNAMON.
Dietary Information
GRANOLA PECAN CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 446 calories per 100 grams, GRANOLA PECAN CINNAMON gets 10% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA PECAN CINNAMON
See how GRANOLA PECAN CINNAMON compares to other foods in terms of nutrition:
- GRANOLA PECAN CINNAMON vs CEREAL
- GRANOLA PECAN CINNAMON vs DARK CHOCOLATE WHOLE GRAIN CLUSTERS GRANOLA
- GRANOLA PECAN CINNAMON vs SUPERFOOD CEREAL
- GRANOLA PECAN CINNAMON vs HONEY GRAHAMS SWEETENED WHOLE GRAIN WHEAT AND CORN CEREAL
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