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FRESH ROASTED CASHEWS, FRESH ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
588 Calories
18.8g Protein
32.9g Carbs
42.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 42.4g 54%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 7%
Total Carbohydrate 32.9g 12%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 32.9g 35%
Fat 42.4g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 35%
Sodium, Na 153 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED MIXED NUTS 571 21.4g 17.9g 53.6g DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g WHOLE CASHEW & ALMOND MIX, SALTED 607 21.4g 17.9g 53.6g LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 53.6g ROASTED SALTED PISTACHIOS 571 21.4g 28.6g 46.4g POP FRESH, BUTTER CORN PUFFS, BUTTER 600 6.7g 50g 40g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About FRESH ROASTED CASHEWS, FRESH ROASTED

FRESH ROASTED CASHEWS, FRESH ROASTED is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 32.9g of carbohydrates, and 42.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL AND/OR COTTONSEED OIL AND SALT.

Dietary Information

FRESH ROASTED CASHEWS, FRESH ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH ROASTED CASHEWS, FRESH ROASTED include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, FRESH ROASTED CASHEWS, FRESH ROASTED gets 13% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH ROASTED CASHEWS, FRESH ROASTED

See how FRESH ROASTED CASHEWS, FRESH ROASTED compares to other foods in terms of nutrition:

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