Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRESH POMEGRANATE ARILS

Pre-Packaged Fruit & Vegetables Trinity Fruit Sales Co. Branded
80 Calories
2g Protein
19g Carbs
1g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Total Sugars 14g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2g 9%
Carbs 19g 86%
Fat 1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 240 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC SLICED PORTABELLA MUSHROOMS 24 3.5g 3.5g 0g POTATOES 74 2.0g 17.6g 0g GOLDEN JUMBO RUSSET POTATOES 74 2.0g 17.6g 0g CHUNKY AVOCADO MINIS, CHUNKY 19 1.8g 10.5g 15.8g ZESTY ITALIAN FRESH CREAMER POTATOES 79 2.6g 17.5g 0g WET TAMARIND SEEDLESS 100 0g 20g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1g per 100g).
  • Good source of dietary fiber (4g per 100g).

About FRESH POMEGRANATE ARILS

FRESH POMEGRANATE ARILS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 19g of carbohydrates, and 1g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POMEGRANATE ARILS

Dietary Information

FRESH POMEGRANATE ARILS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, FRESH POMEGRANATE ARILS gets 10% of its calories from protein, 95% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH POMEGRANATE ARILS

See how FRESH POMEGRANATE ARILS compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH POMEGRANATE ARILS
Hi! Ask me anything about FRESH POMEGRANATE ARILS — nutrition, recipes, health benefits, or meal ideas.