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FRESH BEETS

Pre-Packaged Fruit & Vegetables Ed Fields and Sons, Inc. Branded
43 Calories
1.6g Protein
9.6g Carbs
0.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.8g 10%
Total Sugars 6.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 9.6g 84%
Fat 0.2g 2%

Minerals

Nutrient Amount % DV
Potassium, K 325 MG 7%
Sodium, Na 78 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
COLLARD CUT SUPER GREENS 29 0g 5.9g 0.6g RICH POTATOES 71 1.8g 15.9g 0g BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES, BROCCOLI WITH LEMON HERB SAUCE 91 2.7g 5.5g 7.3g ORGANIC APPLE SLICES 57 0g 12.9g 0g HONEY GOLD POTATOES, HONEY GOLD 73 1.8g 16.4g 0g CLEANED AND CUT WHOLE RED POTATOES 78 1.7g 17.4g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About FRESH BEETS

FRESH BEETS is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.6g of carbohydrates, and 0.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BEETS.

Dietary Information

FRESH BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, FRESH BEETS gets 15% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH BEETS

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