FRESH BEETS vs ORGANIC APPLE SLICES

Nutrition comparison per 100 g serving

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FRESH BEETS wins in 6 out of 10 nutrient categories

FRESH BEETS: 6 vs ORGANIC APPLE SLICES: 3 (1 ties)

Overview

Nutrient	FRESH BEETS	ORGANIC APPLE SLICES	Winner
Calories	43 cal	57 cal
Protein	1.6 g	0 g
Carbs	9.6 g	12.9 g
Fat	0.2 g	0 g
Fiber	2.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH BEETS	ORGANIC APPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	196.4 MG

Mineral	FRESH BEETS	ORGANIC APPLE SLICES
Calcium, Ca	0 MG	58 MG
Potassium, K	325 MG	107 MG
Sodium, Na	78 MG	0 MG

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