FRENCH PEASANT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (23% DV).
About FRENCH PEASANT BREAD
FRENCH PEASANT BREAD is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 50g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNBROMATED WHEAT FLOUR, WATER, CRACKED WHEAT, SALT, YEAST.
Dietary Information
FRENCH PEASANT BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH PEASANT BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, FRENCH PEASANT BREAD gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRENCH PEASANT BREAD
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