FRENCH PEASANT BREAD vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 9 out of 15 nutrient categories

FRENCH PEASANT BREAD: 3 vs HOT DOG ENRICHED BUNS: 9 (3 ties)

Overview

Nutrient	FRENCH PEASANT BREAD	HOT DOG ENRICHED BUNS	Winner
Calories	239 cal	256 cal
Protein	8.7 g	9.3 g
Carbs	50 g	48.8 g
Fat	1.1 g	3.5 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH PEASANT BREAD	HOT DOG ENRICHED BUNS	Winner
Folate, total	0 UG	102 UG
Niacin	0 MG	6.3 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH PEASANT BREAD	HOT DOG ENRICHED BUNS
Calcium, Ca	0 MG	105 MG
Iron, Fe	0.8 MG	2.6 MG
Potassium, K	0 MG	84 MG
Sodium, Na	522 MG	465 MG

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