FREE RANGE GRADE A EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 79 MG | 3% |
About FREE RANGE GRADE A EGGNOG
FREE RANGE GRADE A EGGNOG is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 17.5g of carbohydrates, and 7.5g of fat. This food belongs to the Milk category.
Ingredients
MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, FAT FREE MILK, NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, SALT, CARRAGEENAN, MONO & DIGLYCERIDES, SPICE, ANNATTO AND TURMERIC (COLOR).
Calorie Breakdown
At 150 calories per 100 grams, FREE RANGE GRADE A EGGNOG gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FREE RANGE GRADE A EGGNOG
See how FREE RANGE GRADE A EGGNOG compares to other foods in terms of nutrition:
- FREE RANGE GRADE A EGGNOG vs VITAMIN D MILK
- FREE RANGE GRADE A EGGNOG vs LIGHT EGG NOG
- FREE RANGE GRADE A EGGNOG vs 2% REDUCED FAT MILK
- FREE RANGE GRADE A EGGNOG vs WHOLE MILK
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