FREE BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 199 MG | 4% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (21% DV).
About FREE BAGELS
FREE BAGELS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 54.6g of carbohydrates, and 4.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, RAISINS, POTATO STARCH, ORGANIC CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, EGG WHITES, CULTURED BROWN RICE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), YEAST, SEA SALT, CINNAMON, ENZYMES.
Dietary Information
Notable micronutrients in FREE BAGELS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, FREE BAGELS gets 5% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FREE BAGELS
See how FREE BAGELS compares to other foods in terms of nutrition:
- FREE BAGELS vs BAVARIAN, ORGANIC WHOLE RYE BREAD
- FREE BAGELS vs SPROUTED WHOLE WHEAT BREAD, WHOLE WHEAT
- FREE BAGELS vs BREAD, CINNAMON RAISIN
- FREE BAGELS vs ORGANIC PLAIN BAGELS, PLAIN
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