FLOUR WRAPS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 83.7 MG | 93% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 628 MG | 48% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 744 MG | 32% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 34.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (34.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Good source of Sodium, Na (32% DV).
- Rich source of Vitamin C, total ascorbic acid (93% of Daily Value per 100g).
About FLOUR WRAPS, FLOUR
FLOUR WRAPS, FLOUR is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 34.9g of protein, 55.8g of carbohydrates, and 18.6g of fat. It also contributes 34.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
FLOUR WRAPS, FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR WRAPS, FLOUR include Vitamin C, total ascorbic acid (93% DV) , Calcium, Ca (48% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, FLOUR WRAPS, FLOUR gets 29% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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