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FLOUR TORTILLAS

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded
310 Calories
7.0g Protein
47.9g Carbs
9.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 507mg 22%
Total Carbohydrate 47.9g 17%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 2.3mg 13%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 47.9g 74%
Fat 9.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 2.3 MG 13%
Potassium, K 141 MG 3%
Sodium, Na 507 MG 22%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FAMILY PACK FLOUR TORTILLAS 314 5.7g 51.4g 7.1g ORGANIC TACO SHELLS 500 7.7g 57.7g 26.9g TOUFAYAN, SAVORY SPINACH WRAP-ITZ 256 7.0g 44.2g 5.8g ULA TORTILLA, FRESH STONE GROUND YELLOW CORN TORTILLAS 479 12.5g 83.3g 8.3g CORN TORTILLAS 192 3.9g 38.5g 1.9g ORGANIC WHITE CORN & WHEAT TORTILLAS 195 9.8g 36.6g 2.4g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 47.9g of carbohydrates, and 9.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), DOUGH CONDITIONER (FUMARIC ACID, GUM BLEND, LECITHIN, MONO - AND DIGLYCERIDES, SODIUM METABISULPHITE).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, FLOUR TORTILLAS gets 9% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR TORTILLAS

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More in Mexican Dinner Mixes

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