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FLOUR, PEA

Flours & Corn Meal Lenox Corporation Branded
122 Calories
18.6g Protein
41.6g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.6g 15%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 31%
Carbs 41.6g 69%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0g per 100g).

About FLOUR, PEA

FLOUR, PEA is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.6g of protein, 41.6g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

PEA FLOUR.

Dietary Information

FLOUR, PEA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, FLOUR, PEA gets 61% of its calories from protein, 136% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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