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FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE

Breakfast Sandwiches, Biscuits & Meals Sandwich Bros. of Wisconsin, LLC Branded
179 Calories
13.1g Protein
16.7g Carbs
6.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 560mg 24%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 37%
Carbs 16.7g 47%
Fat 6.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 560 MG 24%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
FLAP JACK SNACKER 211 5.6g 24.7g 9.2g BREAKFAST BENTO BOX WITH A HARD COOKED EGG, MINI PANCAKES, STRAWBERRIES, BLUEBERRIES AND HAZELNUT SPREAD 189 6.8g 21.2g 8.3g SAUSAGE BISCUITS 338 10.4g 31.3g 19.8g SPINACH EGG & POTATO OMELET 168 5g 10.7g 10.7g ROASTED RED PEPPER EGG & POTATO OMELET 164 5g 14.3g 9.3g TRADITIONAL EGG & POTATO OMELET 164 5g 14.3g 9.3g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (24% DV).

About FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE

FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 16.7g of carbohydrates, and 6.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG WHITE OMELET (EGG WHITES, CHEDDAR CHEESE, WATER, FOOD STARCH (CORN), SALT), ALL NATURAL TURKEY SAUSAGE (TURKEY, WATER, POTATO STARCH, SALT, DEXTROSE, SUGAR, SPICES), POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ROSEMARY EXTRACT AND VITAMIN E], YEAST, SUGAR, SALT, ENZYMES).

Dietary Information

Notable micronutrients in FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE gets 29% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE

See how FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE compares to other foods in terms of nutrition:

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