Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED RED PEPPER EGG & POTATO OMELET

Breakfast Sandwiches, Biscuits & Meals J-K Products Branded
164 Calories
5g Protein
14.3g Carbs
9.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 264mg 11%
Total Carbohydrate 14.3g 5%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 17%
Carbs 14.3g 50%
Fat 9.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 264 MG 11%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
THREE CHEESE 1 SOUS VIDE EGG WITH CHEDDAR, PARMESAN AND JACK CHEESES & 3 TURKEY BREAKFAST SAUSAGE LINKS BREAKFAST PAIRINGS, THREE CHEESE 0 0g 0g 0g HAM, BELL PEPPERS, MUSHROOM, BACON AND ONION EGG FRITTATAS WITH TURKEY SAUSAGE AND CHEESE EGG'WICH, HAM, BELL PEPPERS, MUSHROOM, BACON AND ONION EGG FRITTATAS WITH TURKEY SAUSAGE AND CHEESE 0 0g 0g 0g PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS, PANCAKES WITH BACON & SYRUP 0 0g 0g 0g EGG & SAUSAGE CAGE-FREE EGGS, TURKEY SAUSAGE, JACK & CHEDDAR CHEESES, WRAPPED IN A FLOUR TORTILLA BREAKFAST BURRITOS, EGG & SAUSAGE 0 0g 0g 0g EGGS, POTATOES & CHEESY SAUSAGE SAUCE SNACK BOWL, EGGS, POTATOES & CHEESY SAUSAGE SAUCE 0 0g 0g 0g FRENCH TOAST, PORK SAUSAGE AND SCRAMBLED EGGS CASSEROLE BITES, FRENCH TOAST 0 0g 0g 0g

About ROASTED RED PEPPER EGG & POTATO OMELET

ROASTED RED PEPPER EGG & POTATO OMELET is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 14.3g of carbohydrates, and 9.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

POTATOES, LIQUID EGG (FREE RANGE EGG AND SALT), ROASTED RED PEPPER (PEPPER, CITRIC ACID AND SALT), SUNFLOWER OIL AND OLIVE OIL.

Calorie Breakdown

At 164 calories per 100 grams, ROASTED RED PEPPER EGG & POTATO OMELET gets 12% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED RED PEPPER EGG & POTATO OMELET

See how ROASTED RED PEPPER EGG & POTATO OMELET compares to other foods in terms of nutrition:

More in Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED RED PEPPER EGG & POTATO OMELET
Hi! Ask me anything about ROASTED RED PEPPER EGG & POTATO OMELET — nutrition, recipes, health benefits, or meal ideas.