FLATBREAD BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About FLATBREAD BITES
FLATBREAD BITES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 5.4g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC OLIVE OIL, SEL GRIS, SEA SALT.
Dietary Information
Notable micronutrients in FLATBREAD BITES include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FLATBREAD BITES gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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