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FLAME BAKED CRACKER

Crackers & Biscotti BONN'S CO Branded
407 Calories
7.4g Protein
66.7g Carbs
11.1g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,259mg 55%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.7g 13%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 66.7g 78%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,259 MG 55%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About FLAME BAKED CRACKER

FLAME BAKED CRACKER is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 66.7g of carbohydrates, and 11.1g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, SALT.

Dietary Information

Notable micronutrients in FLAME BAKED CRACKER include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, FLAME BAKED CRACKER gets 7% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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