FLAKY PIE CRUST MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About FLAKY PIE CRUST MIX
FLAKY PIE CRUST MIX is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 50g of carbohydrates, and 37.5g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA).
Dietary Information
Notable micronutrients in FLAKY PIE CRUST MIX include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, FLAKY PIE CRUST MIX gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAKY PIE CRUST MIX
See how FLAKY PIE CRUST MIX compares to other foods in terms of nutrition:
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