FIVE BEAN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Very low in fat (0.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About FIVE BEAN SALAD
FIVE BEAN SALAD is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 24g of carbohydrates, and 0.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
BEANS (GREEN, KIDNEY, CECI, PINTO, WAX), PURE CANE SUGAR, ONIONS, VINEGAR, WATER, RED PEPPERS, SEA SALT, SPICE.
Dietary Information
FIVE BEAN SALAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, FIVE BEAN SALAD gets 15% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FIVE BEAN SALAD
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