FIT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About FIT MILK
FIT MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.8g of protein, 2.9g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: ULTRA-FILTERED SKIM MILK, MILK, LACTASE ENZYME, VITAMIN A PALMITATE. VITAMIN D3.
Dietary Information
FIT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, FIT MILK gets 43% of its calories from protein, 22% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FIT MILK
See how FIT MILK compares to other foods in terms of nutrition:
- FIT MILK vs LOWFAT MILK
- FIT MILK vs ORGANIC PASTURE-RAISED FAT-FREE MILK
- FIT MILK vs ORGANIC LOWFAT MILK
- FIT MILK vs MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.