LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 22% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 1.8 UG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Riboflavin (22% DV).
- Rich source of Vitamin B-12 (73% of Daily Value per 100g).
About LOWFAT MILK
LOWFAT MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.8g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, NONFAT MILK, LIQUID SUGAR (SUGAR, WATER), CONTAINS LESS THAN 1% OF COCOA (PROCESSED WITH ALKALI), COCOA, CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWFAT MILK include Vitamin B-12 (73% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, LOWFAT MILK gets 30% of its calories from protein, 56% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT MILK
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