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FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD

Breads & Buns REDDING FRENCH BAKERY Branded
250 Calories
7.7g Protein
48.1g Carbs
1.0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 48.1g 17%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.9mg 16%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 14%
Carbs 48.1g 85%
Fat 1.0g 1%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.9 MG 16%
Potassium, K 67 MG 1%
Sodium, Na 481 MG 21%

Nutrition Highlights

  • Very low in fat (1.0g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).

About FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD

FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 48.1g of carbohydrates, and 1.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SOURDOUGH STARTER, SALT.

Dietary Information

FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD include Riboflavin (30% DV) , Niacin (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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