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FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 14.3 MG 89%
Folate, total 143 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Sodium, Na 607 MG 26%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED LAMONDS 583 19.4g 30.6g 47.2g WHOLE CASHEWS ROASTED & SALTED 579 18.4g 29.0g 47.4g SWEET & CHEWY CHOCOLATE CARAMEL MIX 537 12.2g 48.8g 34.2g ALMONDS 583 19.4g 16.7g 52.8g COUNTRY MIX 500 12.5g 50g 30g CASHEWS, FIRE ROASTED 567 16.7g 30g 46.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (89% of Daily Value per 100g).

About FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS

FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS include Niacin (89% DV) , Manganese, Mn (87% DV) , Folate, total (36% DV) , Magnesium, Mg (34% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS

See how FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS compares to other foods in terms of nutrition:

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