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WHOLE CASHEWS ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
579 Calories
18.4g Protein
29.0g Carbs
47.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 47.4g 61%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 19%
Carbs 29.0g 31%
Fat 47.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 184 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE BLUEBERRY ALMOND SNACK BITES, DARK CHOCOLATE BLUEBERRY ALMOND 533 10g 46.7g 36.7g MANGO STRAWBERRY ALMOND RICE STICKS SNACK BITES, MANGO STRAWBERRY ALMOND RICE STICKS 462 11.5g 57.7g 23.1g ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED 500 11.5g 57.7g 23.1g DARK CHOCOLATE STRAWBERRY ALMOND SNACK BITES, DARK CHOCOLATE STRAWBERRY ALMOND 533 10g 46.7g 36.7g DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT 500 7.1g 57.1g 28.6g PUMPKIN PIE POPCORN, PUMPKIN PIE 464 3.6g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (26% DV).

About WHOLE CASHEWS ROASTED & SALTED

WHOLE CASHEWS ROASTED & SALTED is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.4g of protein, 29.0g of carbohydrates, and 47.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in WHOLE CASHEWS ROASTED & SALTED include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, WHOLE CASHEWS ROASTED & SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE CASHEWS ROASTED & SALTED

See how WHOLE CASHEWS ROASTED & SALTED compares to other foods in terms of nutrition:

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