FISH BITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of protein with 14.5g per 100g.
About FISH BITS
FISH BITS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.5g of protein, 0g of carbohydrates, and 3.2g of fat. This food belongs to the Canned Seafood category.
Ingredients
WATER, CARP, WHITEFISH, EGG WHITES, MULLET, SUGAR, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), PIKE, SALT, ONION, XANTHAN GUM, CAROB SEED GUM, OR CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE AND NATURAL FLAVORINGS.
Dietary Information
FISH BITS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, FISH BITS gets 51% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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