FISH BITS vs HOT TOMATO SAUCE SARDINES
Nutrition comparison per 100 g serving
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HOT TOMATO SAUCE SARDINES wins in 8 out of 11 nutrient categories
FISH BITS: 2
vs
HOT TOMATO SAUCE SARDINES: 8
(1 ties)
Overview
| Nutrient | FISH BITS | HOT TOMATO SAUCE SARDINES | Winner |
|---|---|---|---|
| Calories | 113 cal | 90 cal | |
| Protein | 14.5 g | 14.7 g | |
| Carbs | 0 g | 2.6 g | |
| Fat | 3.2 g | 2.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH BITS | HOT TOMATO SAUCE SARDINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FISH BITS | HOT TOMATO SAUCE SARDINES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 385 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 0 MG | 308 MG |