Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TOMATO SAUCE SARDINES

Canned Seafood Branded
90 Calories
14.7g Protein
2.6g Carbs
2.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 308mg 13%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0.6g 2%
Total Sugars 1.3g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 1.2mg 6%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.7g 75%
Carbs 2.6g 13%
Fat 2.2g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 1.2 MG 6%
Potassium, K 90 MG 2%
Sodium, Na 308 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN TOMATO SAUCE 176 23.6g 0g 9.1g LA MONICA, SLICED CONCH 82 16.4g 1.8g 0g ROLAND, SARDINAS 127 21.8g 0g 4.6g CHOPPED SEA CLAMS 42 6.7g 1.7g 0g GOURMET CLAM JUICE 4 0.8g 0g 0g KIPPER SNACKS 207 20.7g 0g 14.1g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of protein with 14.7g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Calcium, Ca (30% DV).

About TOMATO SAUCE SARDINES

TOMATO SAUCE SARDINES is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.7g of protein, 2.6g of carbohydrates, and 2.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (FISH), WATER, TOMATO PASTE, MODIFIED TAPIOCA STARCH, SALT, SUGAR, XANTHAN GUM, OLEORESIN PAPRIKA COLOR

Dietary Information

TOMATO SAUCE SARDINES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO SAUCE SARDINES include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, TOMATO SAUCE SARDINES gets 66% of its calories from protein, 11% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TOMATO SAUCE SARDINES

See how TOMATO SAUCE SARDINES compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about TOMATO SAUCE SARDINES
Hi! Ask me anything about TOMATO SAUCE SARDINES — nutrition, recipes, health benefits, or meal ideas.