FINEST BRAND, BULGAR WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (11.9g per 100g), supporting digestive health.
About FINEST BRAND, BULGAR WHEAT
FINEST BRAND, BULGAR WHEAT is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 81.0g of carbohydrates, and 1.6g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
100% WHEAT.
Dietary Information
FINEST BRAND, BULGAR WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, FINEST BRAND, BULGAR WHEAT gets 8% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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