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Figo Vegie Fish Ball 500g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
127 Calories
10.1g Protein
11.1g Carbs
5.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 11.1g 4%
Dietary Fiber 2.1g 8%
Total Sugars 5.7g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 39%
Carbs 11.1g 42%
Fat 5.1g 19%

Minerals

Nutrient Amount % DV
Sodium, Na 541 MG 24%

Related Foods in Frozen Fish/Seafood

Food Calories Protein Carbs Fat
Shore Mariner Crumbed Nobashi Prawns Vannamei 1kg 274 18g 20.4g 0.7g Kapuso Smoked Baby Milkfish 250g 100 20g 2g 4g Tresmarias Dried Danggit Split 4oz 179 39.3g 0g 0.9g Holland House Premium Matjes Herring Fillets 250g 154 16g 0.2g 10g Shore Mariner Raw Prawn Cutlets Vannamei 1kg 90 22g 1g 1g Sea Eagle Brand Sashimi New Zealand Wild Caught Whole Raw Scampi 1kg 90 20.4g 0g 0.8g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Sodium, Na (24% DV).

About Figo Vegie Fish Ball 500g

Figo Vegie Fish Ball 500g is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 11.1g of carbohydrates, and 5.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Fish Meat, Vegetable (Long Bean, Yellow Onion, Carrot, Mushroom), Tapioca Starch, Wheat Starch, Salt, Sugar, Egg White, Palm Oil, Flavor Enhancer, Soybean Oil

Dietary Information

Notable micronutrients in Figo Vegie Fish Ball 500g include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, Figo Vegie Fish Ball 500g gets 32% of its calories from protein, 35% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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