FIG & VANILLA CRACKER CRISPS, FIG & VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About FIG & VANILLA CRACKER CRISPS, FIG & VANILLA
FIG & VANILLA CRACKER CRISPS, FIG & VANILLA is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 53.3g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, CANE SUGAR, DRIED FIGS (FIGS, DEXTROSE), RAISINS, BROWN FLAX SEED, OATS, MILLET, SUNFLOWER SEEDS, CINNAMON, BAKING SODA, SEA SALT, BLACK PEPPER, VANILLA EXTRACT, ORANGE EXTRACT.
Calorie Breakdown
At 267 calories per 100 grams, FIG & VANILLA CRACKER CRISPS, FIG & VANILLA gets 10% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG & VANILLA CRACKER CRISPS, FIG & VANILLA
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