FIG & VANILLA CRACKER CRISPS vs COUNTRY CRISPS
Nutrition comparison per 100 g serving
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COUNTRY CRISPS wins in 6 out of 11 nutrient categories
FIG & VANILLA CRACKER CRISPS: 4
vs
COUNTRY CRISPS: 6
(1 ties)
Overview
| Nutrient | FIG & VANILLA CRACKER CRISPS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 53.3 g | 60.7 g | |
| Fat | 5 g | 12.5 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG & VANILLA CRACKER CRISPS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FIG & VANILLA CRACKER CRISPS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 357 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 317 MG | 679 MG |