FIG FRUIT BAR, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About FIG FRUIT BAR, FIG
FIG FRUIT BAR, FIG is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 5.4g of fat. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, DEXTROSE, CORN SYRUP, SUGAR, FIGS, PALM OIL, CONTAINS LESS THAN 2% OF: FLAKED CORN, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SOY LECITHIN, CITRIC ACID, ORANGE OIL, ANNATTO EXTRACT (COLOR).
Dietary Information
Notable micronutrients in FIG FRUIT BAR, FIG include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FIG FRUIT BAR, FIG gets 4% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG FRUIT BAR, FIG
See how FIG FRUIT BAR, FIG compares to other foods in terms of nutrition:
- FIG FRUIT BAR, FIG vs BITE, ORGANIC ENERGY BAR
- FIG FRUIT BAR, FIG vs PRO BAR, BITE, ORGANIC ENERGY BAR, MIXED BERRY
- FIG FRUIT BAR, FIG vs BAR
- FIG FRUIT BAR, FIG vs CHIA BARS
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