BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BAR
BAR is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 60.5g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
FRUIT AND NUT MIX (DRY ROASTED PEANUTS, STRAWBERRIES, CRANBERRIES, PEANUT BUTTER), NATURALLY COATED OATS, BROWN RICE SYRUP, CLOVER HONEY, CRISP RICE, EVAPORATED CANE JUICE, SUNFLOWER OIL, SEA SALT, VEGETABLE GLYCERIN, NATURAL FLAVOR, NON-GMO SUNFLOWER LECITHIN.
Dietary Information
BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, BAR gets 7% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
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