FIG FRUIT BAR vs BITE
Nutrition comparison per 100 g serving
Ad 468x60
BITE wins in 6 out of 11 nutrient categories
FIG FRUIT BAR: 4
vs
BITE: 6
(1 ties)
Overview
| Nutrient | FIG FRUIT BAR | BITE | Winner |
|---|---|---|---|
| Calories | 357 cal | 413 cal | |
| Protein | 3.6 g | 13.0 g | |
| Carbs | 71.4 g | 58.7 g | |
| Fat | 5.4 g | 15.2 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG FRUIT BAR | BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | FIG FRUIT BAR | BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 43 MG | |
| Iron, Fe | 3.6 MG | 9.8 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 429 MG | 120 MG |