FIG BARS, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 425 MG | 18% |
About FIG BARS, FIG
FIG BARS, FIG is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 5g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, DEXTROSE, CORN FLOUR, SUGAR, CORN SYRUP, FIGS, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: FLAKED CORN, SALT, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), CANOLA OIL, SOY LECITHIN, CARAMEL COLOR, CITRIC ACID, ANNATTO EXTRACT (COLOR).
Calorie Breakdown
At 350 calories per 100 grams, FIG BARS, FIG gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BARS, FIG
See how FIG BARS, FIG compares to other foods in terms of nutrition:
- FIG BARS, FIG vs COOKIES
- FIG BARS, FIG vs GRAHAM CRACKERS
- FIG BARS, FIG vs VANILLA WAFERS
- FIG BARS, FIG vs DUPLEX SANDWICH CREME COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.