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FIESTA GUACAMOLE SQUEEZE, FIESTA

Dips & Salsa Cabo Fresh Branded
167 Calories
3.3g Protein
10g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.3mg 7%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 483 MG 10%
Sodium, Na 450 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ALL NATURAL BABA GANOUSH HUMMUS 194 6.5g 16.1g 11.3g NARA, HAMMARA ROASTED PEPPER & WALNUT DIP 194 3.2g 19.4g 12.9g ROASTED GARLIC HUMMUS 258 9.7g 19.4g 14.5g MUSTARD PRETZEL DIP 267 6.7g 46.7g 8.3g HUMMUS, GREEN OLIVE, GARBANZO BEAN 179 7.1g 17.9g 7.1g HUMMUS, ORIGINAL GARBANZO BEANS 179 7.1g 17.9g 7.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About FIESTA GUACAMOLE SQUEEZE, FIESTA

FIESTA GUACAMOLE SQUEEZE, FIESTA is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, JALAPENO PEPPER (JALAPENO PEPPER, WATER, VINEGAR, SALT), SALT, VINEGAR, CONTAINS 1% OR LESS OF: *ONION, *GARLIC, RED BELL PEPPER, ASCORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID (TO MAINTAIN FRESHNESS), *CILANTRO, XANTHAN GUM.

Dietary Information

FIESTA GUACAMOLE SQUEEZE, FIESTA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIESTA GUACAMOLE SQUEEZE, FIESTA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, FIESTA GUACAMOLE SQUEEZE, FIESTA gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FIESTA GUACAMOLE SQUEEZE, FIESTA

See how FIESTA GUACAMOLE SQUEEZE, FIESTA compares to other foods in terms of nutrition:

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